Easy Barefoot Contessa Pear and Blue Cheese Salad Recipe
Introduction
There’s something truly magical about a salad that feels both effortlessly elegant and deeply comforting. When you crave a dish that is both simple and spectacular, this is the one to make. It perfectly balances sweet, savory, and tangy flavors in every single bite. Today, I am so excited to share my take on the iconic Barefoot Contessa Pear and Blue Cheese Salad Recipe because it never fails to impress, whether for a weeknight dinner or a special gathering.
This Barefoot Contessa Pear and Blue Cheese Salad Recipe is a masterclass in combining a few high-quality ingredients to create a stunning result. It features ripe, juicy pears, sharp and creamy blue cheese, and crunchy toasted walnuts, all tossed in a vibrant vinaigrette. The genius of this recipe lies in its contrasts because the sweet fruit plays beautifully against the pungent cheese, while the walnuts add a necessary textural crunch. This salad aligns perfectly with my philosophy of creating restaurant-quality meals at home without any fuss. It’s an ideal choice for anyone looking to elevate their salad game with minimal effort. For a similar elegant yet easy side, you might enjoy our roasted asparagus with parmesan. Furthermore, this dish is a fantastic way to incorporate more fruit into your meals, much like our popular apple walnut salad, but with a distinctly gourmet twist that is all Ina Garten.
Why I Love This Recipe
I absolutely adore this recipe because it consistently delivers a “wow” factor with such simplicity. It reminds me of a wonderful dinner party I hosted where this salad was the unanimous star of the show. The combination of flavors feels incredibly sophisticated, even though the assembly is wonderfully straightforward. It’s my go-to when I need to create something beautiful and delicious in a hurry, proving that impressive food doesn’t have to be complicated.
Health and Nutrition
Why it’s good for your body
This salad delivers a powerful nutritional punch because every ingredient actively supports your well-being. Fresh pears provide a significant dose of soluble fiber, which aids digestion and helps you feel full longer. Although blue cheese is a strong flavor, it offers a valuable source of calcium and protein in a small serving. The mixed greens form a fantastic base of vitamins A, C, and K, while the walnuts contribute those all-important anti-inflammatory omega-3 fatty acids.
You receive a wonderful blend of textures and nutrients in every single bite of the Barefoot Contessa Pear and Blue Cheese Salad Recipe. The vinaigrette, often made with heart-healthy olive oil, further enhances the salad’s benefits by helping your body absorb the fat-soluble vitamins from the greens. So, this dish is not only delicious but also incredibly efficient. Enjoying the Barefoot Contessa Pear and Blue Cheese Salad Recipe means you are treating your body to a meal that is as wholesome as it is satisfying.
How it fits in a healthy lifestyle
The Barefoot Contessa Pear and Blue Cheese Salad Recipe fits seamlessly into a balanced diet because it combines multiple food groups. It acts as a perfect light lunch or a flavorful starter that won’t weigh you down. For those following specific eating plans, this salad is naturally gluten-free, and you can easily adjust the cheese and nuts to meet lower-carb or higher-protein goals.
This recipe is also wonderfully practical for everyday life. You can assemble it quickly for a healthy weeknight dinner alongside a simple grilled chicken breast. The combination of fiber, healthy fats, and protein provides sustained energy, preventing those afternoon slumps. If you are looking for more ways to incorporate nutritious salads into your routine, explore our guide to creating the perfect healthy meal prep routine. This salad proves that eating well does not require sacrificing flavor or spending hours in the kitchen.
PrintBarefoot Contessa Pear and Blue Cheese Salad
A sophisticated salad combining sweet pears, tangy blue cheese, and crunchy walnuts with a simple vinaigrette.
Ingredients
For the Crust:
- 6 cups mixed salad greens
- 2 ripe pears, thinly sliced
- 1/2 cup crumbled blue cheese
- 1/2 cup toasted walnuts
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
1. Prepare the Crust:
- Whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and pepper in a small bowl to make the vinaigrette.
- In a large salad bowl, combine mixed greens, sliced pears, crumbled blue cheese, and toasted walnuts.
- Drizzle the vinaigrette over the salad and toss gently to combine all ingredients.
- Serve immediately while fresh and crisp.
Notes
You can customize the seasonings to taste.

How to Prepare This Dish
Steps and time-saving tips
First, grab a large salad bowl and whisk together your vinaigrette ingredients. This step is crucial for a well-dressed salad. Meanwhile, toast your walnuts in a dry skillet over medium heat for a few minutes until they become fragrant. This process really enhances their flavor. Next, wash and thoroughly dry your arugula or mixed greens because any extra water will dilute your dressing. After that, slice your pears just before assembling the salad to prevent them from browning. Now, layer your ingredients artfully. Start with the greens, then arrange the pear slices and toasted walnuts on top. Finally, crumble the blue cheese over everything and give it a gentle toss with just enough vinaigrette to coat the leaves lightly. For a time-saving tip, you can prepare the vinaigrette and toast the nuts a day in advance. Consequently, your final assembly will take only minutes. Remember, the key to this Barefoot Contessa Pear and Blue Cheese Salad Recipe is balancing the sweet pears with the tangy cheese and crunchy nuts.
Mistakes I’ve made and learned from
I have absolutely drowned this salad in dressing, turning what should be a light and elegant starter into a soggy mess. I learned that the dressing should merely coat the leaves, not pool at the bottom of the bowl. Furthermore, I once used under-ripe pears, which completely threw off the sweet and savory balance. Now, I always make sure they are perfectly ripe and juicy. Another common error is adding the dressing too early, which wilts the arugula. I now follow my own advice from this guide on how to keep salad fresh by dressing everything right before serving. For the cheese, crumbling it too far in advance can cause it to dry out. Learning these small tweaks made a world of difference, much like when I perfected my roasted chicken technique through trial and error.

Cultural Connection and Variations
Where this recipe comes from
The beautiful simplicity of the Barefoot Contessa Pear and Blue Cheese Salad Recipe has roots that stretch across the Atlantic. Ina Garten perfected it for American home cooks, but its soul belongs to the bistros of France and the rustic farmhouses of Italy. In France, you might find a similar combination of poire et fromage bleu served alongside a hearty steak frites because the sharp cheese and sweet fruit cut through the richness of the meal. In Italy, a classic winter salad often features pears with gorgonzola and walnuts, dressed simply with good olive oil and a splash of lemon.
This dish has always been a celebration of the harvest, so it brings a touch of elegance to the table using seasonal produce. Families have their own versions, often passing them down without a written recipe. Some toast the walnuts for a deeper flavor, while others might add a handful of bitter greens like radicchio. The genius of the Barefoot Contessa Pear and Blue Cheese Salad Recipe is how it honors these traditions while providing a foolproof, elegant formula that feels both special and utterly approachable for any home cook.
How it fits in today’s cooking
This salad remains a timeless favorite because it perfectly bridges the gap between everyday nourishment and festive occasion food. It is a superstar on the holiday table, offering a refreshing, crisp contrast to heavy main courses, yet it is simple enough to whip up for a quick and satisfying weeknight dinner. Modern cooks continuously find new ways to adapt this classic. For a different take on balancing flavors, some draw inspiration from other dishes, like the sweet and savory elements found in a classic brown sugar glazed pork chop recipe, so they incorporate spices like cinnamon or a hint of maple syrup into the vinaigrette.
Others make it a more substantial main course by adding a protein such as grilled chicken or flaked salmon. The core components are so versatile that they invite creativity. While the original is perfect for a dinner party, its variations ensure it fits into any modern cooking routine, proving that a great recipe only gets better with time. For another elegant salad idea that is perfect for entertaining, you might also enjoy our shaved Brussels sprouts salad with a bright lemon vinaigrette.
Taste and Texture
What makes it delicious
This salad delivers a masterclass in balancing contrasting flavors and textures. You are immediately greeted by the crisp, cool crunch of fresh greens, which provide a light and airy base. The star ingredients then shine through: sweet, juicy slices of ripe pear melt tenderly on your tongue, while the bold, pungent blue cheese offers a creamy and rich counterpoint that is both sharp and savory. Toasted walnuts add a final, essential layer with their earthy flavor and satisfyingly chewy crunch. A simple vinaigrette ties everything together, its bright acidity cutting through the richness and enhancing the salad’s fragrant notes. Every forkful of this Barefoot Contessa Pear and Blue Cheese Salad Recipe is a delightful dance between sweet and salty, soft and crisp, and creamy and crunchy. The overall experience is incredibly refreshing yet deeply satisfying, making it a perfect starter or light meal. Ultimately, the magic of this Barefoot Contessa Pear and Blue Cheese Salad Recipe lies in its elegant simplicity and the powerful harmony of its few, high-quality components.
Boosting the flavor
You can easily elevate this classic salad with a few simple tweaks. Consider swapping the walnuts for pecans or candied nuts to introduce a deeper, sweeter crunch, or add a handful of dried cranberries for a chewy, tart burst. A drizzle of high-quality honey or a balsamic glaze right before serving will beautifully amplify the natural sweetness of the pears and mellow the blue cheese’s sharpness. For a more complex dressing, whisk in a teaspoon of whole grain mustard or a pinch of herbes de Provence. If you want to turn it into a more substantial meal, topping it with grilled chicken is a fantastic option; our guide on how to grill chicken breast ensures it stays juicy and flavorful. Finally, always remember that the quality of your ingredients is paramount, so use the best extra virgin olive oil you have, just like you would for crafting the perfect classic Caprese salad.

Tips for Success
Best practices for results
Always use firm, slightly under-ripe pears for the best texture in your Barefoot Contessa Pear and Blue Cheese Salad Recipe because they will hold their shape when sliced and provide a delightful crunch. Furthermore, toast the walnuts to unlock their full nutty flavor and aroma, which adds a wonderful depth to the salad. For a perfectly balanced dressing, vigorously shake all the vinaigrette ingredients in a sealed jar until fully emulsified, so it coats the greens evenly without pooling at the bottom of the bowl. Finally, gently toss the salad with your hands to prevent bruising the delicate greens and to ensure every ingredient is distributed evenly.
Mistakes to avoid
A common mistake is overdressing the salad, which quickly causes the greens to become soggy and wilted; instead, start with a small amount of vinaigrette and add more as needed. Although it may be tempting to use any blue cheese, selecting a high-quality, creamy variety like Roquefort or Gorgonzola Dolce is crucial for authentic flavor, while a crumbly, overly sharp cheese can dominate the other ingredients. Another error is slicing the pears too far in advance, as they will oxidize and turn brown; to prevent this, squeeze a little lemon juice over them after cutting. For more guidance on creating the perfect balance of flavors, explore our guide to perfect salad dressing ratios. Additionally, ensure your ingredients are perfectly chilled, as a crisp, cold salad is far more refreshing; you can learn more about this in our article on how to keep salad fresh for days.
Serving and Pairing Suggestions
How to serve this dish
For a truly stunning presentation, serve your Barefoot Contessa Pear and Blue Cheese Salad Recipe on a large, rustic platter or in individual shallow bowls. This approach beautifully showcases all the vibrant ingredients. First, arrange the delicate greens as a base. Then, artfully fan out the thinly sliced pears and sprinkle the crumbled blue cheese and toasted walnuts over the top.
Drizzle the vinaigrette just before serving to keep everything crisp and fresh. Add a crack of black pepper and a few extra walnut halves for a gorgeous finish. This elegant Barefoot Contessa Pear and Blue Cheese Salad Recipe is perfect for a holiday starter, a sophisticated brunch centerpiece, or a light yet impressive casual dinner.
What goes well with it
Pair this flavorful salad with a crisp, slightly sweet white wine like a Riesling or Sauvignon Blanc. The wine’s acidity cuts through the richness of the blue cheese beautifully. For a non-alcoholic option, a sparkling apple cider offers a similar refreshing contrast that complements the sweet pears.
This salad pairs wonderfully with a simple roasted chicken, as the savory herbs and juicy meat create a perfect balance with the salad’s bold flavors. Alternatively, serve it alongside a warm bowl of our classic tomato soup for a comforting and complete meal. A crusty piece of artisan bread is ideal for scooping up every last bit of the delicious vinaigrette.

For the best results in the Barefoot Contessa Pear and Blue Cheese Salad Recipe, use firm, ripe Anjou or Bartlett pears. These varieties hold their shape well when sliced and offer a sweet, juicy flavor that perfectly balances the sharpness of the blue cheese. Avoid overly soft pears, as they can become mushy in the salad.
If you are not a fan of blue cheese, you can substitute it with creamy goat cheese or a sharp, crumbled feta. While these will change the classic flavor profile, they still provide a delicious tangy contrast to the sweet pears and crunchy walnuts in this salad recipe.
The dressing for this classic salad is a simple vinaigrette. It typically combines olive oil, lemon juice or apple cider vinegar, a touch of Dijon mustard, and sometimes a hint of honey or maple syrup for sweetness. This tangy base complements the other flavors in the Barefoot Contessa Pear and Blue Cheese Salad Recipe beautifully.
You can prepare the dressing and toast the nuts ahead of time, but assemble the salad just before serving. Pears brown quickly once cut, and the greens will wilt if dressed too early. For the best texture and presentation, keep components separate until you are ready to enjoy this fresh and flavorful dish.
