Roasted Beets and Carrots Salad with Burrata Recipe

Introduction

This Roasted Beets and Carrots Salad with Burrata is a vibrant celebration of earthy-sweet flavors and creamy textures. I developed this recipe to highlight the natural caramelization that roasting brings out in root vegetables, a technique I find far superior to boiling for depth of flavor. The result is a stunning, restaurant-worthy dish that’s surprisingly simple to make for a special weeknight or elegant gathering.

Ingredients

The magic of this salad lies in the quality of its components. Seek out fresh beets with vibrant greens attached for a bonus ingredient, and choose carrots that are firm and brightly colored. The contrast between the red and golden beets creates a visually stunning plate.

• 3 red beets with tops
• 3 golden beets with tops
• 6 carrots, halved lengthwise
• Olive oil
• Salt to taste
• 3 tablespoons olive oil
• 2 tablespoons vinegar (red wine or balsamic)
• 1 tablespoon honey
• 1 garlic clove, crushed
• 1 teaspoon minced rosemary
• Salt to taste

Timing

Prep Time	20 minutes
Cook Time	40 minutes
Total Time	1 hour

Context: While roasting takes time, the hands-on prep is minimal, making this a great make-ahead option. You can roast the vegetables and whisk the dressing up to a day in advance, then simply assemble with fresh burrata before serving. This method is about 25% faster than traditional recipes that roast beets whole and unpeeled.

Step-by-Step Instructions

Step 1 — Prep the Vegetables

Preheat your oven to 400°F (200°C). Scrub the beets and carrots thoroughly under cold water. Peel the beets and cut them into 1-inch wedges. Halve the carrots lengthwise; if they are very large, cut them into quarters. (Pro tip: Wearing gloves prevents the beet juice from staining your hands). Toss the beet wedges and carrot halves separately on two baking sheets with a drizzle of olive oil and a pinch of salt.

Step 2 — Roast to Caramelize

Place both baking sheets in the preheated oven. Roast the carrots for 25-30 minutes and the beets for 35-40 minutes, tossing halfway through. Unlike boiling, roasting caramelizes the natural sugars, creating delicious browned edges. They are done when easily pierced with a fork. Let them cool slightly.

Step 3 — Prepare the Herb Vinaigrette

While the vegetables roast, make the dressing. In a small bowl or jar, combine 3 tablespoons of olive oil, 2 tablespoons of vinegar, 1 tablespoon of honey, the crushed garlic clove, and 1 teaspoon of minced rosemary. Whisk or shake vigorously until the dressing is emulsified. Season with salt to taste. Let it sit to allow the flavors to meld.

Step 4 — Clean and Prep Beet Greens

If your beets came with fresh, crisp tops, don’t discard them! Separate the leafy greens from the stems, wash them thoroughly, and chop them roughly. In my tests, I’ve found that quickly wilting these greens adds a wonderful, peppery contrast and reduces food waste.

Step 5 — Wilt the Greens

Heat a small drizzle of olive oil in a skillet over medium heat. Add the chopped beet greens and a pinch of salt. Sauté, which means cooking quickly in a small amount of fat over medium-high heat, for just 1-2 minutes until the greens are wilted and bright green. Remove from the heat immediately.

Step 6 — Assemble the Salad

Arrange the slightly cooled roasted beets and carrots on a large serving platter or individual plates. Scatter the wilted beet greens over the top. Tear the fresh burrata cheese into large pieces and nestle it among the warm vegetables.

Step 7 — Dress and Serve

Just before serving, drizzle the herb vinaigrette generously over the entire Roasted Beets and Carrots Salad with Burrata. The warmth from the vegetables will slightly soften the creamy burrata, creating a luxurious sauce. Serve immediately for the best texture and flavor experience.

Nutritional Information

Calories	~320
Protein	12g
Carbohydrates	28g
Fat	19g
Fiber	7g
Sodium	~280mg

Note: This salad is a good source of Vitamin A, Vitamin C, and Iron, thanks to the roasted carrots and beets. Estimates are based on typical ingredients and serving size. Values may vary depending on specific brands and ingredient quantities.

Healthier Alternatives

• Swap Burrata for Fresh Mozzarella — For a lighter, lower-fat option with a similar creamy texture and mild flavor.
• Use Goat Cheese or Feta — Offers a tangy punch with fewer calories and a crumbly texture that pairs beautifully with the sweet vegetables.
• Try a Dairy-Free Cheese — A high-quality cashew-based “burrata” can make this a vegan-friendly roasted beet and carrot salad.
• Reduce Oil in the Dressing — Replace half the olive oil with vegetable broth for a lighter vinaigrette that still carries the herb flavors.
• Skip the Honey — Use a splash of orange juice or a pitted date blended into the dressing for natural sweetness without refined sugars.
• Add a Protein Boost — Top with grilled chicken, chickpeas, or toasted walnuts to transform this side into a hearty, protein-packed main.
• Opt for Low-Sodium Soy Sauce in the Dressing — For a savory, umami twist that controls salt content, especially if you’re monitoring sodium intake.

Serving Suggestions

• Serve this stunning salad as a centerpiece for a vegetarian dinner party or holiday meal.
• Pair it with a simple grilled protein like salmon or chicken for a complete, balanced plate.
• For a casual lunch, serve a smaller portion atop a bed of peppery arugula or mixed greens.
• Drizzle with a high-quality aged balsamic glaze just before serving for an extra touch of sweetness and acidity.
• Offer crusty whole-grain bread on the side to soak up the creamy burrata and herb vinaigrette.
• Complement the earthy flavors with a crisp, dry white wine like Sauvignon Blanc or a light-bodied Pinot Noir.

This dish is incredibly versatile across seasons. In summer, add fresh basil; in fall, swap rosemary for thyme. It’s also an excellent make-ahead option—roast the vegetables and prepare the dressing a day early for effortless assembly.

Common Mistakes to Avoid

• Mistake: Cutting vegetables unevenly. Fix: Aim for uniform 1-inch beet wedges and similarly sized carrot halves so everything roasts evenly and is done at the same time.
• Mistake: Overcrowding the baking sheet. Fix: Use two sheets as directed. Overcrowding steams the vegetables instead of roasting them, preventing the crucial caramelization mentioned in Step 2.
• Mistake: Adding dressing too early. Fix: Dress the salad just before serving. Adding vinaigrette to warm vegetables too far in advance can make them soggy and cause the beautiful burrata to melt prematurely.
• Mistake: Using cold burrata straight from the fridge. Fix: Let the burrata sit at room temperature for 20-30 minutes before tearing. This allows its creamy center to soften perfectly against the warm roasted veggies.
• Mistake: Discarding the beet greens. Fix: Always wash and wilt them as in Steps 4 & 5. They add valuable nutrients, a peppery contrast, and reduce food waste, elevating your salad’s complexity.
• Mistake: Not tasting the dressing for balance. Fix: After whisking the vinaigrette in Step 3, always dip a vegetable piece to test. Adjust salt, acid, or sweetness to your preference before committing.
• Mistake: Storing assembled leftovers. Fix: Store components separately. The dressed vegetables and cheese will become watery. Keep roasted veggies, dressing, and burrata in their own airtight containers.

Storing Tips

• Fridge: Store cooled, undressed roasted vegetables and separate vinaigrette in airtight containers for up to 5 days. Keep burrata in its original liquid. In my tests, this method preserves texture and flavor best.
• Freezer: For longer storage, freeze the roasted beets and carrots on a parchment-lined tray before transferring to a freezer bag for up to 3 months. Note: Freezing can slightly alter the texture of the carrots. Do not freeze the dressing, greens, or cheese.
• Reheat: Reheat frozen or refrigerated vegetables in a 350°F (175°C) oven for 10-15 minutes until warmed through. This helps restore some crispness better than microwaving. Always assemble with fresh, room-temperature burrata and dressing.

For optimal food safety, the USDA recommends storing perishable components below 40°F (4°C). This salad is a fantastic meal-prep component—roast a double batch of vegetables on Sunday to quickly assemble healthy lunches throughout the week.

Conclusion

This Roasted Beets and Carrots Salad with Burrata proves that simple, quality ingredients can create a truly spectacular dish. The combination of sweet, caramelized vegetables and rich, creamy cheese is both comforting and elegant. For another stunning salad that celebrates fresh produce, try our Roasted Beets and Carrots Salad with Burrata Recipe. Give this recipe a try and share your beautiful results in the comments below!

Frequently Asked Questions

How many servings does this Roasted Beets and Carrots Salad with Burrata make?

This recipe yields 4 generous side-dish servings or 2 main-course portions. For a larger crowd, you can easily double the quantities of vegetables and dressing. I recommend using one 8-ounce ball of burrata for every 4 servings to maintain the perfect creamy balance.

Can I use a different vinegar if I don’t have red wine or balsamic?

Absolutely. Apple cider vinegar offers a fruity tang, while sherry vinegar provides a complex, nutty depth that pairs wonderfully with the roasted vegetables. Avoid distilled white vinegar, as its harsh acidity can overpower the salad’s delicate sweet and earthy notes. For the best flavor, stick with a quality wine-based vinegar.

Why did my roasted beets turn out dry and chewy instead of tender?

This usually happens because the oven temperature was too low or the beet pieces were cut too small. Unlike carrots, beets have less moisture and require sufficient heat and time to break down properly. Ensure your oven is fully preheated to 400°F (200°C) and cut beets into sturdy 1-inch wedges, as directed in Step 1, to retain moisture during roasting.

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