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Sous Vide Frozen Chicken Breast

Perfectly juicy and tender chicken breasts cooked directly from frozen using the sous vide method.

Ingredients

Scale

For the Crust:

  • 4 frozen chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika

Instructions

1. Prepare the Crust:

  1. Preheat the sous vide water bath to 150°F (65°C).
  2. Season the frozen chicken breasts with olive oil, salt, black pepper, garlic powder, and paprika.
  3. Place the seasoned chicken breasts in a vacuum-sealed bag or a zip-lock bag (using the water displacement method to remove air).
  4. Submerge the bag in the preheated water bath and cook for 2 to 3 hours.
  5. Remove the chicken from the bag and pat dry with paper towels.
  6. Sear the chicken in a hot skillet for 1-2 minutes per side for a golden crust (optional).

Notes

You can customize the seasonings to taste.

  • Author: Trusted Blog