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Grilled Chicken Orzo Salad – A Vibrant Summer Meal You’ll Crave

Ingredients

Scale
  • 1 cup uncooked orzo
  • 2 grilled chicken breasts, sliced
  • 1 ripe avocado, diced
  • ½ cup cherry tomatoes, halved
  • ⅓ cup feta cheese, crumbled
  • ¼ cup red onion, thinly sliced
  • 2 tbsp chopped fresh cilantro or parsley
  • 1 tbsp olive oil (for grilling chicken)
  • Salt and pepper to taste
  • ¼ cup extra virgin olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1 tsp honey or maple syrup
  • 1 garlic clove, finely minced
  • Salt and pepper to taste

Instructions

  1. Boil salted water and cook orzo according to package instructions (8–10 minutes). Drain, rinse with cold water, and set aside.
  2. Season chicken with olive oil, salt, and pepper. Grill over medium heat for 5–6 minutes per side or until fully cooked. Let rest, then slice.
  3. Whisk together olive oil, red wine vinegar, lemon juice, Dijon, honey, garlic, salt, and pepper until emulsified.
  4. In a large bowl, combine orzo, grilled chicken, avocado, tomatoes, onion, feta, and herbs. Pour over the dressing and gently toss to combine.
  5. Refrigerate for 20–30 minutes for enhanced flavor or serve immediately.
  • Author: Dorothy Miler