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Cozy Cinnamon Apple Tea with Ginger

A warm, caffeine-free tea featuring simmered Gala apples, fresh ginger, and cinnamon sticks, sweetened with pure maple syrup. Perfect for cozy fall evenings.

  • Total Time: 35 minutes
  • Yield: 4 1x

Ingredients

Scale
  • 2 Gala apples, chopped
  • 5–7 pieces fresh ginger, sliced
  • 2 whole cinnamon sticks
  • 2 tablespoons pure maple syrup
  • 4 ½ cups water

Instructions

  1. Chop the Gala apples into small pieces.
  2. Slice the fresh ginger into pieces.
  3. In a medium pot, combine the chopped apples, sliced ginger, cinnamon sticks, and water.
  4. Bring the mixture to a boil, then reduce heat and simmer for about 20-30 minutes until the apples are soft and the flavors meld.
  5. Remove from heat and strain the tea into cups.
  6. Stir in the pure maple syrup to sweeten.
  7. Serve warm and enjoy the cozy flavors.

Notes

This tea is naturally caffeine-free and budget-friendly. Adjust the maple syrup to your preferred sweetness. The simmering time can be extended for a stronger flavor.

  • Author: Sophie Lane
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Beverage
  • Cuisine: American

Nutrition

  • Calories: 70
  • Sugar: 15
  • Sodium: 5
  • Fat: 0
  • Saturated Fat: 0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 18
  • Fiber: 2
  • Protein: 0
  • Cholesterol: 0