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Cozy Cinnamon Apple Tea with Ginger

A warm, caffeine-free tea featuring simmered gala apples, fresh ginger, and cinnamon sticks, sweetened with pure maple syrup. Perfect for cozy fall evenings.

  • Total Time: 35 minutes
  • Yield: 4 1x

Ingredients

Scale
  • 2 gala apples, chopped
  • 5–7 pieces fresh ginger, sliced
  • 2 whole cinnamon sticks
  • 2 tablespoons pure maple syrup
  • 4 ½ cups water

Instructions

  1. Chop the gala apples and slice the fresh ginger.
  2. In a medium pot, combine the chopped apples, sliced ginger, cinnamon sticks, and water.
  3. Bring the mixture to a boil, then reduce heat and simmer for about 20-30 minutes until the apples are soft and the flavors have infused.
  4. Remove from heat and strain the tea into cups or a teapot.
  5. Stir in the pure maple syrup to sweeten.
  6. Serve warm and enjoy the cozy flavors.

Notes

This tea is naturally caffeine-free and budget-friendly. Adjust the sweetness by adding more or less maple syrup. The simmering time can be extended for a stronger flavor.

  • Author: Sophie Lane
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Beverage
  • Cuisine: American

Nutrition

  • Calories: 70
  • Sugar: 15
  • Sodium: 5
  • Fat: 0
  • Saturated Fat: 0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 18
  • Fiber: 2
  • Protein: 0
  • Cholesterol: 0