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1 Ingredient Keto Cottage Cheese Chips

These crispy, low-carb cottage cheese chips are a simple, protein-packed snack that is keto-friendly and easy to make with just one ingredient.

  • Total Time: 45-55 minutes
  • Yield: 4 1x

Ingredients

Scale
  • 1 cup (256 g) whole milk small curds cottage cheese (4% milkfat)

Instructions

  1. Preheat oven to 350°F (177°C). Line a large cookie sheet with parchment paper.
  2. Use a 1 tbsp cookie scoop to scoop the cottage cheese and release onto your prepared baking sheet, spacing scoops about 2 inches apart.
  3. Use the back of a metal spoon to flatten the cottage cheese to about 3/16 to 1/4 inch thick.
  4. Bake for about 40-50 minutes or until edges are dark brown and the surface is browned on the chips, checking around 20 minutes to avoid burning.
  5. Remove from oven and let cool fully for 20-30 minutes until chips are firm and set.
  6. Store in an airtight container or sealed bag and consume within a few hours; refrigerate or freeze leftovers.

Notes

For best results, watch the chips closely near the end of baking to achieve a golden to medium brown color for optimal crunch. Do not eat before fully cooled as they will not be set. Store leftovers properly to maintain crispness.

  • Author: Sophie Lane
  • Prep Time: 5 minutes
  • Cook Time: 40-50 minutes
  • Method: Snack
  • Cuisine: American

Nutrition

  • Calories: 180
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 30mg