Ingredients
Scale
- 1 teaspoon olive oil
- 1 tablespoon olive oil
- 1 lb chicken thighs or breasts, skin-on
- Salt and pepper to taste
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon fresh thyme leaves
- 1 cup orzo
- 2 1/2 cups chicken broth, divided
- 1/4 teaspoon salt
- 1/2 teaspoon Dijon mustard
- 1/2 cup sour cream
- 2 cups fresh spinach
- 1 (14 oz) can artichoke hearts, drained and quartered
- Fresh lemon zest, for garnish
Instructions
- Preheat oven to 400°F.
- Pat chicken dry and season both sides with salt and pepper.
- In a large (10-11 inch) oven-proof skillet, heat 1 teaspoon olive oil over medium-high heat. Sear the chicken skin side first for 4-5 minutes until golden and crispy, then turn and sear the other side for 3-4 minutes. Set chicken aside on a plate.
- Lower heat to medium-low, add 1 tablespoon olive oil to the same skillet, then add onions, garlic, and thyme. Sauté for 4-5 minutes until lightly golden and fragrant.
- Add orzo and stir for 1-2 minutes. Add 2 cups broth, scrape up any brown bits, stir in salt and mustard, and bring to a simmer. Cover for 4-5 minutes until orzo is al dente and has soaked up most of the liquid.
- Stir in the remaining 1/2 cup broth and adjust salt to taste.
- Stir in sour cream, spinach, and artichoke hearts. Shake the pan to level the mixture, adding more broth or water if too dry.
- Nestle chicken back into the pan, arrange some artichokes on top, and bake uncovered for 20-25 minutes until chicken reaches 170°F and edges are bubbling.
- Add sprigs of thyme and broil for a few minutes for extra crispy skin.
- Garnish with fresh lemon zest before serving.
Notes
This dish is perfect for busy weeknights and can be customized with other vegetables. For a vegetarian version, omit the chicken and use vegetable broth.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Method: Main Course
- Cuisine: American
Nutrition
- Calories: 420
- Sugar: 4
- Sodium: 700
- Fat: 22
- Saturated Fat: 8
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 35
- Fiber: 4
- Protein: 25
- Cholesterol: 90